Carrots are a root vegetable that are known for their bright orange color and sweet flavor. They are high in nutrients like vitamin A, antioxidants, and fiber, making them a healthy addition to any diet. Carrots can be eaten raw as a snack or in salads, or cooked in a variety of dishes like stews, soups, and stir-fries. When selecting carrots, look for firm, smooth, and brightly colored roots that are free from cracks or blemishes. Store carrots in the refrigerator for up to a few weeks, and wash them before use to remove any dirt or debris. To prepare carrots, trim off the top and bottom ends and peel the skin if desired. Cut the carrots into desired lengths or chop them finely for use in various dishes.